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NOTICE: Planned System Upgrade - Temporary Service Outage Starting April 7, 2:00pm MDT - April 8, 2:00pm MDT. Learn more.

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2020 Award Winners

Congratulations to the 2020 NSCA Award Winners!

Sample Job Description - Full Time Strength and Conditioning Coach

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This sample job description is intended to be used as a starting point for creating a job description that is appropriate for your situation.

Member Awards

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The NSCA is proud to recognize the outstanding work of our professionals around the world. Please take time to nominate your peers when you see excellence that deserves recognition.

NSCA Welcomes New Executive Director

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Colorado Springs, CO - A seasoned professional with a history of leading nonprofit, membership-based associations, Michael Massik joins the NSCA as Executive Director effective in January 2016.

Resistance Training Adaptations: Skeletal Changes

June 1, 2017

Article

Bone tissue is “alive” and is a dynamic tissue that can respond to resistance training. In addition to the obvious effects of resistance training on muscle mass and strength, resistance training may lead to decreased risk for osteoporosis, fractures, and falls in later life.

Coaches Exercise Science kinetic select resistance training adaptations

Foundations of Coaching Lifts

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Designed by the best and brightest in the industry, the Foundation of Coaching Lift Course is centered on how to effectively coach athletes how to perform using the core/compound lifts as a basis for teaching all lifts and the auxiliary lifts. You’ll learn fundamental progressions/regressions, coaching cues, and gain world class insight that will assuredly be put to optimal use in the field.

The Strength and Conditioning Professional’s Role in Preventing Falls of Older Adults

June 1, 2017

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This article reviews common risk factors for falls, discusses practical means to assess risks, and proposes training strategies and other avenues aimed at reducing the risk of falling in older adults.

Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety Personal trainer fall prevention personal training for the elderly

Lesser-Known Careers in Health and Fitness

January 28, 2022

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This article highlights some untapped opportunities within the healthcare industry, where personal trainers can still make a meaningful impact and promote health and fitness.

Personal trainers Professional Development Wellness Director Health and Wellness Sports Engineer Coach

Effects of Exercise on Diseases and Disorders—Part 2: Exercise and the Brain

June 1, 2017

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Exercise is an underutilized therapy for the treatment of cognitive diseases such as Alzheimer’s disease and depression. While exercise shows more promise for the prevention, rather than the treatment, of Alzheimer’s disease, exercise therapy compares favorably to the most common treatments of depression (psychotherapy and antidepressants).

Personal trainers Exercise Science Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease alzheimers depression cognitive disease exercise therapy

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