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(369 found)

How to Use and Not be Used by Fitness Technologies

October 1, 2018

Video Members Only

Dr. Andy Galpin, Associate Professor and Co-Director of the Center for Sports Performance at California State University Fullerton, talks about the impact of fitness technology on coaching, and how you can master the technology, in this session from the NSCA’s 2018 Coaches Conference.

Personal trainers Coaches Program design Fitness Technology Athlete Monitoring

Exercise Considerations for Persons with Metabolic Syndrome

June 28, 2014

Video

In this lecture from the NSCA's 2014 National Conference, Peter Ronai examines methodologies for personal trainers who work with clients possessing metabolic syndrome and co-morbid medical conditions. Peter provides trainers with helpful resources and recommendations as they work with this special population.

Personal trainers Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease individualization Metabolic Syndrome Exercise Considerations Special Populations

How to Create Systems to Successfully Run Your Gym

October 31, 2017

Video Members Only

In this session from the NSCA’s 2017 Personal Trainers Conference, Doug Sheppard explains simple tips that studio/gym owners can utilize immediately to improve efficiency in management and operations. Learn about common errors of studio/gym owners and how to avoid them.

Personal trainers Organization and Administration Professional Development Personal Trainers Fitness Industry Gym Owners Management and Operations

Bridge: Appropriate Squat Progress for the Everyday Athlete, with Mandy Nice

January 22, 2019

Video

The squat is one of the most essential movements in life and performance. In this Bridge video, Mandy Nice goes over the proper progressions for individuals to successfully and safely perform the squat.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Squat Technique Squat Progression Mandy Nice

Optimizing Athletic Performance—Are Carbohydrates Necessary?

April 1, 2013

Article

Before sports nutritionists and coaches begin prescribing unconventional eating recommendations to athletes, it is important to consider the scientific evidence supporting a low-carbohydrate diet for boosting athletic performance.

Personal trainers Nutrition Low-carbohydrate diet paleo diet carbs carbohydrates

How Cable Resistance Training Can Benefit Program Design

September 3, 2021

Article Members Only

The purpose of this article is to present the benefits of training with cable resistance, the different types of cable resistance machines, and the differences when choosing a machine for your programs.

Personal trainers Program design Resistance Training Cable Resistance Machines Reactive Neuromuscular Training

National Strength and Conditioning Association Foundation Announces New Grants and Scholarship

Other

Colorado Springs, CO – As it celebrates its 10th anniversary, the National Strength and Conditioning Association Foundation (NSCAF) is proud to announce several new grants and scholarship that will be available to NSCA members for the 2017-2018 grant and scholarship cycles.

Defining the Professional Personal Trainer

January 1, 2016

Article Members Only

With the average investment for personal training being $200 per client per month, professional personal trainers have the potential to earn over $100,000 a year if they apply themselves appropriately.

Personal trainers Organization and Administration personal training standards personal trainer income personal training

Learning From Aristotle: My Laws of Strength and Conditioning

August 11, 2014

Video

The NSCA's 2014 National Conference featured Andy Galpin presenting in the memory of Gary Dudley. Calling up Aristotle and the Socratic method, Galpin discusses today's knowledge needs, stating that we do not necessarily need more information, but instead, we need a way to sift through the existing information.

Coaches Organization and Administration Professional Development strength conditioning socrates aristotle

Creating Financing Strategies for Fitness Professionals

April 30, 2016

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Tonya Butler-Collins identifies key sources of funding from alternative sources outside of traditional banks. This session teaches how to partner with non-profit entities for grants and identify missions, visions, and goals in order to align appropriate partners for funding.

TSAC Facilitators Organization and Administration how to design a training program Coaching technique

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