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(29 found)

Microdosing and the Tactical Athlete – Considerations and Opportunities for Time-Critical Performance

December 16, 2022

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This article explains the potential benefits of microdosing training with tactical athletes.

TSAC Facilitators Program design Tactical Athlete Microdosing Resistance Training

Performance Under Stress – Implications for Tactical Personnel

March 10, 2023

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This article discusses performance under stress, as well as factors influencing this performance in tactical personnel.

TSAC Facilitators Exercise Science Tactical Personnel Stress Emergency Responders Cognition Military

Defining, Measuring, and Monitoring Resilience for the Tactical Professional: Part 1 – Allostatic Load Theory: Principles for the Tactical Professional at Home and on the Job

February 4, 2022

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This article defines and reviews the allostatic load theory in tactical personnel.

TSAC Facilitators Exercise Science Program design Allostatic Load Theory Tactical Stress TSAC-F

Upper Body Power for Law Enforcement Officers

January 6, 2023

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This article discusses the benefits of an upper body power program for law enforcement officers and how to program this effectively.

TSAC Facilitators Program design Law Enforcement Officer Upper Body Power Occupational Duties

Law Enforcement Tactical Strength and Conditioning Programs— Transform “Impossible” Obstacles into Ideal Opportunities

March 11, 2019

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Mandy Nice explains the benefits and need of expanding health and fitness programs into military and law enforcement agencies, and offers strategies for the common obstacles preventing implementation of these programs.

TSAC Facilitators Organization and Administration TSAC Fitness Programs Tactical Strength and Conditioning

TSAC Research Review, Issue 39

April 1, 2016

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This article is the fourth of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

TSAC Facilitators Exercise Technique Program design fatigue firefighter fitness TSAC wellness for firefighters wellness programs Soldier load carriage

Performance under Pressure – Coping Skills and Mitigation Strategies for Tactical Personnel

November 3, 2023

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This article will discuss specific measures of stress that can be monitored, as well as coping skills to mitigate the negative effects of stress.

TSAC Facilitators Exercise Science Program design Stress Coping Skills Tactical Personnel Heart Rate

Feasibility and Difficulties of Conducting Research on Professional Firefighters

April 23, 2021

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The purpose of this article is to identify and discuss the difficulties that can arise when performing physiological-based research with firefighters.

TSAC Facilitators Program design Testing and Evaluation Firefighters Research Academy Training Programs

Boots on the Ground: Realizing Physical Potential while Combatting Reality

June 1, 2017

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Most law enforcement officers are physically taxed, mentally exhausted, and emotionally overwhelmed. As such, a complexity exists with a requirement to match the need for physical fitness in a demographic that lives their lives in a potential state of general exhaustion.

TSAC Facilitators Exercise Science Program design TSAC Report law enforcement officers LEO TSAC tactical strength and condtioning

NSCA’s Coaching Podcast, Episode 97: Jason Soileau & Mandy Nice

Podcast

NSCA Tactical Program Managers, Jason Soileau (Military) and Mandy Nice (Public Safety), talk to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about supporting those in the tactical professions over the course of their careers. Topics under discussion include the U.S. Army Holistic Health and Fitness (H2F) program and developing a new tactical strength and conditioning program tool kit for public safety agencies. Find Jason and Mandy on Facebook: NSCA Tactical Strength and Conditioning SIG | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

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