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NOTICE: Planned System Upgrade - Temporary Service Outage Starting April 7, 2:00pm MDT - April 8, 2:00pm MDT. Learn more.

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Sample Job Description - Full Time Strength and Conditioning Coach

Article

This sample job description is intended to be used as a starting point for creating a job description that is appropriate for your situation.

Anatomical Core – Neural Integration

June 1, 2017

Article

Isolated muscle training methods do not necessarily transfer to better sports performance, because technique as well as strength contributes to successful performance. Resistance training for dynamic sports must involve ground-based movements that incorporate the coordinated stabilizing and dynamic functions of multiple muscles.

Coaches Exercise Science core training kinetic select nervous system strength and conditioning

Hydration and Electrolyte Considerations for Tactical Athletes

February 1, 2016

Article Members Only

It is important for tactical athletes to be aware of their fluid intake and hydration status when training for or performing job duties. This article explains several ways this can be accomplished.

TSAC Facilitators Nutrition rehydrating fitness drinks replenishing electrolytes Hydration

The Army Force Generation (ARFORGEN) Process and Periodization

June 1, 2016

Article Members Only

This article shows how to introduce and apply the sport season model, periodization cycles, and variables of training into the ARFORGEN process. Overtraining, including the signs and symptoms, also is covered.

TSAC Facilitators Program design periodization overtraining military fitness TSAC-F tactical strength and conditioning ARFORGEN

NSCA Fellowship

National Strength and Conditioning Association (NSCA) Fellows are an accomplished group of professionals whose frequent and sustained contributions to the profession have promoted the goals and activities of the NSCA. The purpose of the Fellowship is to promote excellence and leadership within the NSCA by recognizing high standards and extraordinary professional development.

How to Apply for RSCC

Other

To apply you will need to fill out the online application, but first, please read the qualifications to ensure you are eligible. Applicants must achieve and maintain the NSCA certified Strength and conditioning Specialist (CSCS )certification. RSCC coaches will need to meet CEU requirements for the CSCS and recertify every three year cycle as well as complete the RSCC renewal course each year.There is a $100 application fee for RSCC and RSCC* applicants. There is no fee for RSCC*E applicants.

Sleep Health in High Performance Populations—Considerations to Optimize Athletic Potential

May 6, 2022

Article

This article aims to provide a good understanding of sleep health and the way it affects high performance populations.

TSAC Facilitators Exercise Science Sleep High Performance Sleep Hygiene Sleep Measurement

CPSS

Other

Learn about sport science careers and the CPSS certification program​.

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