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(1,502 found)

Athlete Safety

Other

The top concern of strength coaches should always be athlete safety. For this reason, the NSCA has compiled a list of resources to raise the standard of care when working as a strength coach at any level. By reading and sharing these examples of standards and guidelines, policies and procedures, position statements on vital topics, mental health best practices, and more, strength coaches can push to increase the safety of athletes around the world.

Approaching Group Fitness Using a Classroom Framework – An Examination of Best Practices in a Collegiate Physical Education Activity Strength and Conditioning Course

July 14, 2023

Article Members Only

The purpose of this article is to describe the content and format of a collegiate introductory strength and conditioning course to induce behavioral changes in college students for lifelong physical activity and fitness.

Coaches Program design Professional Development Physical Education Activity College Course Fitness Student

Beyond Sets and Reps: Creating, Mastering, and Evaluating Your Coaching Behaviors

May 7, 2021

Video Members Only

From the virtual 2021 NSCA Coaches Conference, Mary Kate Feit, Assistant Professor of Strength and Conditioning at Springfield College, goes beyond the sets and reps of strength and conditioning and focuses on how to reflect inward to evaluate and maximize coaching behaviors.

Coaches Professional Development Coaching Behaviors Cues Communication Evaluation Professional Development

Performance Considerations for the UFC Fighter during Fight Camp

April 30, 2021

Video

Matt Crawley, Strength and Conditioning Coach and Internship Coordinator for the Ultimate Fighting Championship (UFC) Performance Institute, discusses performance considerations around testing and programming for UFC fighters, as well as the role of the strength and conditioning coach within the interdisciplinary team.

Coaches Program design Testing and Evaluation Client Consultation|Assessment UFC Performance Consultation Weight Class Energy Systems Fighting

Resistance Training for Older Adults: Position Statement from the National Strength and Conditioning Association

October 1, 2019

Article

This infographic summarizes the National Strength and Conditioning Association’s (NSCA) position statement for resistance training for older adults and the benefits, program suggestions, and considerations specific to them.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Older Adults Resistance Training Position Statement

Concussion Prevention – Does the Strength and Conditioning Coach Have a Role?

July 31, 2015

Video Members Only

In this session from the 2015 NSCA National Conference, Greg Myer discusses current concussion prevention strategies as well as possible innovative strategies of the future. By learning how nature may provide a key piece of information to reduce concussion injuries, the strength and conditioning professional may be able to help prevent sports related concussions.

Coaches Exercise Technique Program design Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease concussion prevention TBI head injury concussion and youth concussion in sports Concussion

NSCA Announces 2018 Career Awards

Other

Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.

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