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Using Age-Specific Benchmarking of Performance Measures to Create Individual Strength and Conditioning Programs

July 1, 2016

Video

Learn about processes of data collection and presentation, and how to use the data to individualize athletes’ training. In this session from the NSCA’s 2016 National Conference, Kevin Paxton demonstrates an age-specific long-term athletic development (LTAD) syllabus for soccer players.

Coaches Exercise Science Program design LTAD Athletic Development Age Specific Training Youth Soccer

Evolving the Culture of Military Strength and Conditioning

April 30, 2016

Video

Learn about the unique culture that comprises tactical performance, to include the unit-specific subcultures within it, and how to adopt both intuitive and research-based methods to more strategically impact military personnel. In this session from the NSCA’s 2016 TSAC Annual Training, Nate Palin explains effective and ineffective approaches to influencing the physical training within a tactical setting.

TSAC Facilitators Organization and Administration TSAC tactical fitness program business case

Taking Research to Practical Application

January 28, 2013

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development Research Practical Application Fitness and Coaching Professionals Strength and Conditioning Personal Training Training Considerations

Developing a Career as a High School Strength and Conditioning Coach

July 30, 2012

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Patrick McHenry presents, "Developing a Career as a High School Strength and Conditioning Coach"

Coaches Organization and Administration Professional Development High School Strength and Conditioning Strength and Conditioning Coach CSCS Jobs in Strength and Conditioning hs-coaching

Building an Annual Plan for a Collegiate Ice Hockey Year

June 27, 2015

Video

In this session from the NSCA’s 2015 Training for Hockey Clinic, Joe Maher from the University of Michigan covers the process of developing an annual plan for a collegiate ice hockey year. It will cover the benefits and results of an annual plan, and how it relates to long-term athletic development for a collegiate ice hockey player.

Coaches Program design Ice Hockey Hockey Training Periodization

Strength, Speed Strength, and Power Transfer from the Weight Room to the Field for Football

January 31, 2017

Video

Learn how to coach various weight room exercises and understand the differences of “intention” between the various levels of football. In this session from the NSCA’s 2017 Coaches Conference, Pete Bommarito dives into the details of building strength in the weight room for youth and early high school football players, how to maximize all aspects of speed-strength and power by heavy variable loading, and advanced techniques at the elite and professional levels.

Coaches Exercise Technique Program design strength training Speed Training Football Training Variable Loading Strength and Power Football hs-coaching

Importance of the NSCA CSPS Certification

July 30, 2012

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Cindy Kugler presents, "Importance of the NSCA CSPS Certification"

Personal trainers Organization and Administration Professional Development NSCA-CSPS Special Populations CSPS Profession Healthcare Team Healthcare

Health and Fitness Careers in Corporate Wellness

July 29, 2013

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The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Personal trainers Organization and Administration Professional Development Heath and Wellness Career in Health and Wellness Fitness Fitness Industry Corporate Wellness

Facts and Fallacies of Fat Loss

October 31, 2016

Video

Brad Schoenfeld discusses what personal trainers can do to help their clients with weight loss in this session from the NSCA’s 2016 Personal Trainers Conference. Learn about the facts and fallacies of weight loss, as well as what really works.

Personal trainers Exercise Science Program design Nutrition Weight Loss Fat Loss

Creating Financing Strategies for Fitness Professionals

April 30, 2016

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Tonya Butler-Collins identifies key sources of funding from alternative sources outside of traditional banks. This session teaches how to partner with non-profit entities for grants and identify missions, visions, and goals in order to align appropriate partners for funding.

TSAC Facilitators Organization and Administration how to design a training program Coaching technique

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