(579 found)
Research as a Strength and Conditioning Tool: How to Interpret Published Research for the Benefit of your Athletes
July 29, 2013
Dr. Brian Schilling, PhD, CSCS, FNSCA, spoke at the NSCA's 2013 National Conference on the topic of interpreting strength and conditioning research and data for real-life application.
Coaches Organization and Administration Professional Development Research Interpreting Data Benefits of Research
Optimal Conditioning for Multiple Sports
January 28, 2013
Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.
Coaches Program design Conditioning Aerobic Training Multi-Sport Conditioning Optimal Conditioning
Performance Considerations in Programming for the Tactical Population
April 29, 2017
Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.
TSAC Facilitators Program design strength and conditioning athlete conditioning sports performance
Periodization Strategies for Firefighters
April 26, 2014
There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.
TSAC Facilitators Program design strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter
Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection
October 30, 2017
In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.
Personal trainers Coaches Program design Exercise Selection Client Needs Personal Trainer Program Development
Progressive Speed and Power Training Concepts
June 27, 2015
In this practical session from the 2015 NSCA National Conference, Jimmy Radcliffe explains how to integrate strength and speed complexes and plyometric progressions into periodic progressions. Radcliffe is well-known for authoring “Functional Training for Athletes at all Levels” and “High-Powered Plyometrics.”
Coaches Exercise Technique Program design velocity based training VBT Power Plyometrics Plyometric progression
Programing for the Special Forces Community
April 24, 2017
In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.
TSAC Facilitators Program design TSAC Tactical Athlete Programming for Special Forces Special Forces
SWAT Physical Fitness From an Operator's Perspective
April 28, 2014
Join Sgt. Ron Sheppard as he talks about physical fitness from the specialized tactical perspective - in this case, the Colorado Springs Police Department SWAT team. With more than 20 years experience, Sgt. Sheppard provides the operators' view of fitness and training.
TSAC Facilitators Program design Professional Development Tactical Athlete TSAC SWAT Training SWAT Physical fitness
Development of Phase Potentiation for Strength and Power Athletes
January 26, 2015
Power and strength translate into force, the key behind any push athlete's success. In this lecture from the NSCA's 2015 Coaches Conference, USOC Coach Brad DeWeese discusses periodization and the need to develop phase potentiation for push athletes.
Coaches Exercise Science Program design Strength and Conditioning Coach Power Athlete Strength athlete Strength and Power Programming Phase Potentiation
Top 5 Performance Enhancers for Fitness
October 31, 2015
“Five basic training techniques have been producing great results for our clients,” says Mike Bracko in this session from the 2015 NSCA Personal Trainers Conference. Learn how you can help your clients add these five easy performance enhancers to their lives.
Personal trainers Exercise Technique Program design Exercise Technique Personal Trainer Fitness Client Observation Fitness Performance
- Privacy Policy
- Terms of Use
- Retraction and Correction Policy
- © 2024 National Strength and Conditioning Association
#NSCAStrong
#NSCAStrong