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Rebel Sport: Integrating Strength and Conditioning into Non-Traditional, Freestyle Sports
July 24, 2017
Learn how to evaluate the performance model of non-traditional, freestyle sports, and subsequently design the preparation framework that will positively influence performance. In this session from the NSCA’s 2017 National Conference, Jeremy Sheppard explains how to provide an effective training environment that is embraced by the athletes, as well as the mindset of athletes who are rule makers and rule breakers, not rule followers.
Coaches Program design Organization and Administration Strength and Conditioning Non-Traditional Sports Freestyle Sports Strength and Conditioning Programming
Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval
June 1, 2017
Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.
Coaches Exercise Science Program design Force velocity weightlifting exercise progressions Force Velocity Curve
Bridge: Warm up complexes and progression to train for increased rate of force development, with Nick Savage
October 29, 2018
Nick Savage, Director of Football Strength and Conditioning at the University of Florida, demonstrates warm-up complexes and Olympic-style lifting progressions to improve force development.
Coaches Exercise Technique Program design Olympic Lifts Progressions Rate of Force Development Power Development
2022 Registered Strength & Conditioning Coach (RSCC) Renewal Quiz
Completion of the following assessment will renew your current status within the NSCA Registered Strength and Conditioning Coach (RSCC) Program
2023 Registered Strength & Conditioning Coach (RSCC) Renewal Quiz
Completion of the following assessment will renew your current status within the NSCA Registered Strength and Conditioning Coach (RSCC) Program
2024 Registered Strength & Conditioning Coach (RSCC) Renewal Quiz
Completion of the following assessment will renew your current status within the NSCA Registered Strength and Conditioning Coach (RSCC) Program
The Role of the Strength and Conditioning Professional during Long-Term Anterior Cruciate Ligament Reconstruction Recovery
August 4, 2023
This article focuses on interprofessional collaboration for optimizing athlete return to sport (RTS).
Coaches Program design Professional Development Anterior Cruciate Ligament Physical Therapist Unilateral Balance Fatigue Sled Sprint
Earn NSCA CEUs through Personal Development
Get NSCA CEU credits as you continue to expand your knowledge of strength and conditioning.
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