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The Role of the Strength and Conditioning Professional during Long-Term Anterior Cruciate Ligament Reconstruction Recovery
August 4, 2023
This article focuses on interprofessional collaboration for optimizing athlete return to sport (RTS).
Coaches Program design Professional Development Anterior Cruciate Ligament Physical Therapist Unilateral Balance Fatigue Sled Sprint
Ice Hockey Strength and Conditioning Considerations – Sled Resisted Sprint Training
January 20, 2023
This article examines using the sled as a dynamic correspondence exercise for increasing on-ice acceleration.
Coaches Program design Ice Hockey Sled Sprints Dryland Training Acceleration
Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval
June 1, 2017
Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.
Coaches Exercise Science Program design Force velocity weightlifting exercise progressions Force Velocity Curve
Bridge: Warm up complexes and progression to train for increased rate of force development, with Nick Savage
October 29, 2018
Nick Savage, Director of Football Strength and Conditioning at the University of Florida, demonstrates warm-up complexes and Olympic-style lifting progressions to improve force development.
Coaches Exercise Technique Program design Olympic Lifts Progressions Rate of Force Development Power Development
2023 Registered Strength & Conditioning Coach (RSCC) Renewal Quiz
Completion of the following assessment will renew your current status within the NSCA Registered Strength and Conditioning Coach (RSCC) Program
2024 Registered Strength & Conditioning Coach (RSCC) Renewal Quiz
Completion of the following assessment will renew your current status within the NSCA Registered Strength and Conditioning Coach (RSCC) Program
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Anaerobic Training and Electromyography Studies
November 26, 2018
This Kinetic Select excerpt from the Essentials of Strength Training and Conditioning, Fourth Edition describes the results from electromyography (EMG) studies on the neural adaptations to anaerobic training.
Personal trainers TSAC Facilitators Coaches Exercise Science
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