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Developing Load Monitoring Systems and Strategies

September 1, 2023

Article

This excerpt briefly discusses different assessments of internal and external load measures.

Coaches Exercise Science Program design Professional Development Internal Load External Load Rating of Perceived Exertion

Career Development for Women as Strength and Conditioning Coaches

December 23, 2015

Article

This article discusses career development and progression for women in the field of strength and conditioning. Coach Andrea Hudy provides her personal insight as she touches on goal setting, core values, and professionalism.

Coaches Professional Development Strength and Conditioning Coach Jobs strength coach jobs strength conditioning jobs

Form - Download Position Proposal Packet

Other

Download this free packet of sample documents and information to use when proposing a new position, including: case studies of successful programs, a sample job description, evidence-based reasons why your high school needs a qualified strength and conditioning professional, and a quick worksheet to assess current liability risk.

2018 Strength and Conditioning Coaches Salary Survey

May 6, 2019

Video

In this session from the NSCA’s 2019 Coaches Conference, prominent strength coaches explore what the 2018 coaching salary survey results tell us about the profession and how to move forward.

Coaches Professional Development Salary Coaches CSCS hs-coaching

The Art of Integration—Periodizing Speed, Power, and Strength in the Training Process

April 1, 2019

Video Members Only

In this NSCA 2018 Coaches Conference video, Chris Bellon discusses integrating periodization for speed, power, and strength development for collegiate athletes.

Coaches Exercise Science Program design Periodization Speed Power Strength Training Collegiate Athlete

Psychology of Supplementation

November 19, 2018

Video

In this NSCA 2017 Personal Trainers Conference video, Shawn Arent talks about the psychology of supplementation as well as the effects attitude, perception, and behavior has on the actual benefits of supplements.

Personal trainers Coaches Nutrition Exercise Technique Supplementation Supplements Psychology

Unlocking the Hips

October 22, 2018

Video

Vernon Griffith teaches how to identify compensation patterns associated with tactical populations and how to design proactive movement protocols for tactical athletes, in this session from the NSCA’s 2018 TSAC Annual Training.

TSAC Facilitators Program design Testing and Evaluation Movement Screen Compensation Patterns

Long-Term Athlete Development

June 30, 2014

Video

In this video from the NSCA's 2013 National Conference, Dr. Rhodri Lloyd, Senior Lecturer in Physiology and Health at Cardiff Metropolitan University, talks about planning for long-term athletic development.

Personal trainers TSAC Facilitators Coaches Program design Organization and Administration LTAD long-term long term athletic development training athletes

Primed, Locked, and Loaded to Move

July 21, 2014

Video

Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.

Personal trainers Coaches Exercise Technique Program design FMS functional movement screen movement agility

Mobility and Motor Control

June 1, 2014

Video

In this hands-on lecture from the NSCA's 2014 Movement Performance Clinic, Jay Dawes demonstrates stretches and mobility work that are designed to emphasize good postural control and good postural stability.

Coaches Exercise Technique Program design mobility stretching motor control movement performance posture

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