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Sports Medicine/Rehabilitation Specialist

Other

The Sports Medicine/Rehabilitation Specialist Award is given to a sports medicine professional whose work and contributions have significantly impacted the field of sports medicine or rehabilitation for athletes.

Implementing Ability Based Conditioning Programs for Team Sports

November 25, 2017

Video Members Only

Learn how to individualize a group training session to ensure that all athletes are training at the same intensity. In this session from the NSCA’s 2017 Coaches Conference, Mick Stierli explains how to prescribe individual training for athletes at differing levels of fitness, and the importance of prescribing individual training intensity during conditioning sessions.

Coaches Exercise Science Program design Conditioning Programs Conditioning Team Sports Developing Aerobic Speed Aerobic Training

Fueling with a Purpose—Prevention and Treatment of Relative Eating Disorder in Male and Female Athletes

July 1, 2014

Article Members Only

As the prevalence of disordered eating in sport continues to increase, sports dietitians and all medical personnel must learn to identify it properly and follow evidence-based practice, including sound judgment, when treating athletes with these issues.

Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease female athlete triad diet eating disorders sports dietitian sport nutrition

Child’s Play: FUNdamental Warm-Up Games for All Sports

January 8, 2021

Video

From the 2020 NSCA Coaches Conference, Ashley Jones, Strength and Conditioning Coach for the Houston SaberCats Major League Rugby team, presents a high-energy hands-on presentation highlighting fun warm-up games coaches can implement with their athletes.

Coaches Program design Warm-up Games Fundamentals Increase Blood Flow Increase Body Temperature hs-coaching

Optimal Conditioning for Multiple Sports

January 28, 2013

Video

Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.

Coaches Program design Conditioning Aerobic Training Multi-Sport Conditioning Optimal Conditioning

Sports Nutrition for the High School Athlete

June 27, 2015

Video

Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.

Coaches Nutrition Sports Nutrition High School Athlete Nutrition Training Volume Nutritional Strategies hs-coaching

Examining the Connection between Training the Core and Performance

November 26, 2021

Article Members Only

This article examines how training the core and performance are connected. This article seeks to help propose how to best use the literature to maximize understanding and use of the current concepts.

Coaches Exercise Technique Program design Core Strength Core Stability Star Excursion Balance Test

Patellar Tendinopathy in Team Sports

February 4, 2019

Article

Preventing injury, such as patellar tendinopathy, for athletes can be done through using various volumes, loads, contractions, and equipment in the off-season. The following info-graphic shows exercises and techniques to help with patellar tendinopathy.

Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Injury Prevention Patellar Tendinopathy Team Sports infographics

Physique versus Sports Nutrition: Are They Contradictory?

December 27, 2019

Video

In this session from the 2019 NSCA National Conference, Professor and Chair of the Department of Exercise Science at the University of South Carolina, Shawn Arent, discusses different nutritional strategies for optimizing performance versus optimizing body composition. He also reviews the current research for various nutritional approaches and trends in nutritional recommendations.

Coaches Nutrition Nutrition Nutrient Timing Glycogen Carbohydrates Protein

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work, and Gene Testing on All Aspects of Athletic Performance

November 15, 2019

Video

In this session from the 2018 Personal Trainers Conference, Registered and Licensed Dietician, Dawn Weatherwax, provides a detailed look into the different variables that affect nutrition outcomes, body composition, metabolic testing, and supplementation for deficiencies, recovery, and optimal performance.

Personal trainers Nutrition Nutrition Body Composition Metabolic Testing Supplements Recovery

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