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The Men, the Mission, and (Then) Me

April 24, 2017

Video

Learn to design programs that prioritize a soldier’s needs above all else. In this session from the NSCA’s 2017 TSAC Annual Training, Nate Palin explains how to develop an athlete assessment and training continuum that reduces bias.

TSAC Facilitators Program design Organization and Administration Professional Development TSAC tactical athlete athlete assessment solider readiness

Recovery and Regeneration

January 30, 2015

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design resistance training active resistance training Regeneration Recovery

Scientifically Defensible Physical Testing for Tactical Operators

April 24, 2017

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Tim Doyle teaches about the complexity of developing tests and standards for tactical populations and the importance of sound science backing the tests and standards.

TSAC Facilitators Organization and Administration Testing and Evaluation TSAC Tactical Operator Physical Testing Test Development

Compartmentalizing Physical Training: Examining and Organizing Conditioning Efforts

April 24, 2017

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Rob Hartman identifies areas of focus for programming conditioning, and provides insight into how to utilize percent-based programming for conditioning both aerobic and anaerobic efforts.

TSAC Facilitators Program design TSAC Tactical Athlete Programming Conditioning Aerobic Effort

Improving Athlete Conditioning for Performance Coaches

December 1, 2016

Video Members Only

Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.

Coaches Exercise Technique Program design Athlete Conditioning Performance Coaches Aerobic Training 2016-Coaches-Conference

Bridge: Speed and Agility Training for Baseball/Softball with Paul Chandler

December 31, 2018

Video

University of Florida’s Head Strength and Conditioning Coach for baseball and softball, Paul Chandler, speaks about warm-up and mobility patterns used for his athletes.

Coaches Exercise Technique Program design Speed Agility Baseball Softball

Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard

November 12, 2018

Video

Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Strong Man Strong Man Training Alternative Programming

Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc

June 1, 2017

Video

Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program

Personal trainers Exercise Technique Program design kettlebells personal training

Bridge: Improving the Pro Agility Drill, with Loren Landow

June 1, 2017

Video

Loren Landow, owner of Landow Performance in Denver, CO, demonstrates errors and coaching tips for the pro agility drill.

Coaches Exercise Science Exercise Technique football combine pro agility drill video

Bridge: Long-Term Athletic Development, with Dr. Greg Haff

July 15, 2016

Video

Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development.

Personal trainers Coaches Exercise Science LTAD Long-Term Athletic Development youth training guidelines

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