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Private vs. Public Strength Coaching
May 1, 2015
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Julia Ladewski presents, "Private vs. Public Strength Coaching"
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Doug Berninger
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May 1, 2015
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Career Development for Women as Strength and Conditioning Coaches
July 28, 2014
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Building a Career for the Performance Trainer
May 1, 2015
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Becoming a Professional Strength and Conditioning Coach
May 1, 2015
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A Strength and Conditioning Coach’s Guide
May 1, 2015
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Multidirectional Speed Training for Hockey
May 1, 2015
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Maria Mountain demonstrates of an off-ice agility cone drill to help hockey players work on multidirectional transitions using forward, backward, and lateral crossover patterns.
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The Pac-Man Drill for Agility
May 1, 2015
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Tammy Kovaluk, CSCS, introduces the "pac-man drill" (also known as the "Ickey shuffle") which can be used for speed, agility, and quickness sessions.
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Nick Barringer
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Simple Physics of Acceleration
May 30, 2012
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Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.
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