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(2,408 found)

Energy Tips for Youth Athletes

May 1, 2015

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.

Coaches Muscle gain diet fat loss diet how to gain weight how to put on muscle how to put on mass gain muscle diet gain mass diet how to put on weight weight gainer diet GAPS diet gut health gut integrity

Developing Athletes and Designing Programs

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference choosing the appropriate exercises to develop athletes and design programs.

Coaches Exercise Science Program design exercise selection deadlift mobility

What is Metabolic Resistance Training?

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Metabolic Resistance Training (MRT).

Personal trainers Coaches Exercise Science metabolic resistance training

What is EPOC and Why is it Useful for Fat Loss

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Excess Post-Exercise Oxygen Consumption (EPOC) and its impact on fat loss.

Personal trainers Coaches Exercise Science EPOC intensity fat loss

Training Intensity for Maximum Results

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT discusses training intensity for maximum results.

Personal trainers Coaches Exercise Science Program design intensity high intensity calorie burn

Movement Screens and Identifying Weaknesses

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.

Coaches Testing and Evaluation Client Consultation|Assessment FMS mobility weaknesses

How Do I Become a Personal Trainer?

May 1, 2015

Video

How Do I Become a Personal Trainer?

Coaches Nutrition how to lose weight diet guidelines diet for weight loss weight loss

Taking Your Personal Training Career to the Next Level

May 1, 2015

Video

Taking Your Personal Training Career to the Next Level

Coaches High school coaching recovery youth training coaching technique sports training sports conditioning velocity-based training

OK Coach, So I Got My CSCS; Now What?

May 1, 2015

Video

OK Coach, So I Got My CSCS; Now What?

Coaches Professional Development CSCS Strength and Conditioning Coach Career in Strength and Conditioning Bryan Mann Boyd Epley Mike Bugielsk David Szymanski

What Were Your Biggest Takeaways from the NSCA Internship

May 1, 2015

Video

What Were Your Biggest Takeaways from the NSCA Internship

Coaches Sports administration how to run a successful sports program coaching

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