This article is a personal perspective that focuses on methods that can be used to establish confidence in the performance program in non-traditional environments.
In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceNutritionNutritionSupplements for AthletesSupplementsSupplementation
In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
CoachesExercise ScienceProgram designPeriodizationAthlete PerformanceProgramming for AthletesAthlete Profiling
Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about how to choose the correct exercises and develop a comprehensive daily plan.
CoachesExercise TechniqueProgram designProgrammingJoe KennTraining Plan
This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.
CoachesExercise ScienceTesting and EvaluationInfographicsChange-of-DirectionBiomechanicsGround Contact TimeHip FlexionForce Plates