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Supporting the Winter Sport Athlete from Talent I.D to Olympic Podium

December 17, 2018

Video

This 2018 National Conference video features Scott Riewald in an overview of the 2018 USA Winter Olympic team and discusses how sport science support contributes to elite athlete performance. As well as the training, preparation, and expanding talent identification initiatives to influence performance for the Olympic Games.

Coaches Exercise Science Program design Organization and Administration Olympic Games Winter Sports Winter Olympics Sports Science

Interventions for a Stable Shoulder Complex—Building a Solid Foundation

October 15, 2018

Video

Learn to perform and demonstrate proper shoulder complex exercise techniques for varied populations. In this session from the NSCA’s 2017 Personal Trainers Conference, Jeremy Snyder, DPT, CSCS, examines basic shoulder anatomy and kinesiology including pathomechanics of the shoulder complex and exercise principles associated with a stable shoulder complex.

Personal trainers Exercise Technique Program design Shoulder Complex Recovery Shoulder Injury Corrective Exercise

Learning From Aristotle: My Laws of Strength and Conditioning

August 11, 2014

Video

The NSCA's 2014 National Conference featured Andy Galpin presenting in the memory of Gary Dudley. Calling up Aristotle and the Socratic method, Galpin discusses today's knowledge needs, stating that we do not necessarily need more information, but instead, we need a way to sift through the existing information.

Coaches Organization and Administration Professional Development strength conditioning socrates aristotle

Anti-Aging Exercise Program Design Strategies

October 31, 2014

Video

Learn how strength and power training can help your clients boost production of the hormones that many consider to be the “fountain of youth.”

Personal trainers Exercise Science Program design Pete McCall program design anti-aging exercises

Developing a Full, High-Performance Program from the Ground Up

May 1, 2015

Video

A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.

TSAC Facilitators Coaches Program design High Performance Programming Strength and Conditioning Program Design

Mobilize, Activate, Stimulate – Maximizing Your Warm-Ups

July 30, 2015

Video

Strength and conditioning professionals have a finite time to develop their athletes or clients. Too often the first 10 – 15 min of sessions are under-coached and poorly structured. In this session from the 2015 NSCA National Conference, Coach Emily Nolan explores ways to maximize the use of warm-ups.

Coaches Exercise Technique Program design Professional Development Dynamic Warm-ups Strength and Conditioning Coach Athletic Development Optimizing Time

Training the “Post Youth” Client

May 1, 2015

Video

The aging athlete and office worker are both being cramped into body positions that not ideal. People in these situations could greatly benefit from some daily exercises to perform to overcome these issues. In this hands-on session, attendees will be given some simple movements that can be adapted for anyone and any situation.

TSAC Facilitators Coaches Exercise Technique Program design Athletic Development Strength and Conditioning Daily Exercise

Performance through Durability: Integrating Strength and Conditioning in a Sports Performance Department

January 30, 2016

Video

The ability of strength and conditioning professionals to bridge the gap between sports medicine and coaching is the focus of this session from the NSCA’s 2016 Coaches Conference. Coach Ted Perlak explains why coaches should take into account the “why” and the “how” more so than the “what.”

Coaches Exercise Science Program design Professional Development strength coach strength and conditioning technique exercise selection

Unlock the Power of the Transverse Plane

October 29, 2016

Video

It has been said that power lies within the transverse plane, but actually the frontal plane foot motion is what drives the transverse plane. In this session from the NSCA’s 2016 Personal Trainers Conference, Emily Splichal reviews frontal plane foot movements and how they are coupled with transverse plane rotations of the lower extremity.

Personal trainers Exercise Science Exercise Technique Teaching exercise progressions movement fundamentals Transverse Plane Frontal Plane Movements

Developing a Career as a High School Strength and Conditioning Coach

July 30, 2012

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Patrick McHenry presents, "Developing a Career as a High School Strength and Conditioning Coach"

Coaches Organization and Administration Professional Development High School Strength and Conditioning Strength and Conditioning Coach CSCS Jobs in Strength and Conditioning hs-coaching

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