In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
CoachesExercise ScienceProgram designPeriodizationAthlete PerformanceProgramming for AthletesAthlete Profiling
In this video from the NSCA's 2014 TSAC Conference, Matt Wenning, CSCS, MS, talks about programming for the tactical population, which means addressing a broad range of athletic needs.
Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about how to choose the correct exercises and develop a comprehensive daily plan.
CoachesExercise TechniqueProgram designProgrammingJoe KennTraining Plan
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference about the value of incorporating omega-3 fatty acids into the nutrition of youth athletes.
Coachesperiodization trainingstrength trainingathlete training programresistance trainingAthlete power development
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.
CoachesMuscle gain dietfat loss diethow to gain weighthow to put on musclehow to put on massgain muscle dietgain mass diethow to put on weightweight gainer dietGAPS dietgut healthgut integrity
Dr. Joseph Weir, PhD, spoke at the NSCA's 2012 National Conference about how to critically evaluate the science behind strength and conditioning research.
TSAC FacilitatorsCoachesOrganization and AdministrationTSACTactical AthleteStrength and Conditioning ResearchApplied ResearchCSCS
In this video from the NSCA's 2013 National Conference, Jon Torine, Human Performance Director for Functional Movement Systems, talks about building the performance-based model for your athlete.
CoachesProgram designOrganization and AdministrationFunctional MovementMovement for AthletesProgramming for AthletesYouth AthletesLTAD
Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference
CoachesProgram designOrganization and AdministrationAmerican FootballLTADLong Term Athletic DevelopmentProgram Strategies