(162 found)
TSAC Report – July 2019 Research Column
March 21, 2020
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Firefighters Specialist Police Warrior Task Sleep Health Tactical Athlete
Fueling with a Purpose—Prevention and Treatment of Relative Eating Disorder in Male and Female Athletes
July 1, 2014
As the prevalence of disordered eating in sport continues to increase, sports dietitians and all medical personnel must learn to identify it properly and follow evidence-based practice, including sound judgment, when treating athletes with these issues.
Coaches Nutrition Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease female athlete triad diet eating disorders sports dietitian sport nutrition
Soldier Musculoskeletal Injuries, Risk Factors, and Recommendations
August 5, 2019
Soldiers must be physically prepared to meet a broad range of challenges. This article is designed to help identify risks and discuss recommended strategies to implement in order to minimize those injury risks at the company, commander, and soldier level.
TSAC Facilitators Program design Organization and Administration Risk Factor Return to Duty Physical Readiness Training Musculoskeletal Injuries
Micronutrient Requirements for Athletes
May 1, 2020
This excerpt from NSCA's Guide to Sport and Exercise Nutrition briefly discusses micronutrients and their role in optimal athletic performance.
Personal trainers TSAC Facilitators Coaches Nutrition Micronutrients Nutrition Vitamins Minerals Organic Compounds
Good Fats and Proteins for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 Coaches Conference on the benefits of good fats and proteins for youth athletes.
Coaches Nutrition residual training Alex Zalaiskalns 2012-Coaches-Conference hs-coaching fat protein macronutrients
Creatine
September 23, 2019
This excerpt from NSCA’s Guide to Sport and Exercise Nutrition briefly analyzes some of the research behind creatine and its application to sport performance.
Personal trainers TSAC Facilitators Coaches Nutrition Creatine Sport Supplement Resistance Training Lean Body Mass
The Importance of the Initial Interview—Establishing Credibility Quickly with a New Potential Client
October 1, 2014
The initial interview is the starting point for the client-trainer relationship and sets the tone for the emotional connection and the development of trust and value for a long-lasting professional relationship.
Personal trainers Organization and Administration Professional Development how to succeed as a personal trainer personal trainer business personal training Personal trainer
The Importance of Creatine Timing for Muscle Size and Strength
September 15, 2023
This article provides a discussion around the evidence on creatine timing and supplementation.
Personal trainers Nutrition Creatine Carbohydrates Timing Micronutrients
Energy Tips for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.
Coaches Muscle gain diet fat loss diet how to gain weight how to put on muscle how to put on mass gain muscle diet gain mass diet how to put on weight weight gainer diet GAPS diet gut health gut integrity
- Privacy Policy
- Terms of Use
- Retraction and Correction Policy
- © 2024 National Strength and Conditioning Association
#NSCAStrong
#NSCAStrong