by Kane Hanson, CSCS
Personal Training Quarterly
October 2021
Vol 8, Issue 2
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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »
1. American College of Sports Medicine. Worldwide Fitness Trends for 2019. ACSM’s Health and Fitness Journal. Accessed February 2021 from https://journals.lww.com/acsm-healthfitness/ Fulltext/2018/11000/WORLDWIDE_SURVEY_OF_FITNESS_ TRENDS_FOR_2019.6.aspx. 2019
2. American College of Sports Medicine. ACSM Fitness Trends. Accessed February 2021 from https://www.acsm. org/read-research/trending-topics-resource-pages/acsmfitness- trends. 2021.