April 11, 2022 | Edmond, OK | 0.6 CEUs Category A
The Strength and Conditioning Track Powered by the NSCA is being held in conjunction with the OAHPERD Spring 2022 Convention.
Location:
University of Central Oklahoma
100 North University Dr
Edmond, OK 73034
Parking at a discounted rate is available. MAP INSTRUCTIONS
Event Itinerary - Monday, April 11 |
9:00 AM - 10:30 AM Working with Adults Over 60 to Maintain Body Confidence by Nancy Sengel, NSCA-CPT This presentation will include specific personal training modalities when working with the older adult population. Nancy will incorporate over 30 years of training experience to demonstrate her unique training protocols she has developed. |
10:30 AM - 12:00 PM Start to Finish: Assessment, Planning, Periodization, Implementation, and Evaluation by Colin Roberts, MS, CSCS Coach Roberts will discuss his yearly training cycle when working with multiple sports at the high school level. He will highlight yearly periodization and how to apply to multiple sports at the same time while training in the same facility. |
12:00 PM - 1:00 PM Lunch (on your own) |
1:00 PM - 2:30 PM 3-D ABS by Mike Griffith, MSPT, CSCS Mike will use a hands-on approach demonstrating creative core exercises while training the sagittal, frontal, and transverse planes of motion. The audience will experience new exercises and be able to apply to their workout for the clients immediately. |
2:30 PM - 4:00 PM Training the Collegiate Female Student-Athlete by Keeton Peery, MS, CSCS Keeton will discuss his yearly training protocols for the female college basketball player. He not only works as an assistant coach but is also the strength and conditioning coach for the team. The presentation will include detailed yearly training along with hands-on demonstrations. |